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AZ Center for Loss & Grief |
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What Is Grief ? Self-Healing Products, |
Lectures
All workshops can be
be presented as a single seminar or can be interchangeable. Living with Loss Loss, whether minimal or life altering, requires a
grief process that can be extensive and burdensome for many
people. This workshop steps through the eight stages of grieving
following a loss and under-standing forgiveness plays in the
process. Participants learn the art of letting go, self-care and
moving forward to fulfill their lives and achieve happiness again. Build an emotional first-aid kit Trust & Betrayal in the Workplace Trust is the glue that holds relationships
together. In today’s fast-paced, ever-changing workplace, trust is
valued more importantly than ever. This workshop helps leaders and
employees learn how to acknowledge betrayal, recover from it
and begin building trust. Real-life workplace examples illustrate
trust building principles and practices. And, practical exercises
and tips can be implemented immediately to start creating more
effective relationships for a more productive work environment. The Laws of Wellness Wellness is one of the most powerful words in the
English language. Unfortunately, it is least understood. This
workshop reveals core values and principals for consciously moving
toward optimal health and a higher quality of life. The fact is,
what people say, how they think and what they do, has a profound
effect on physical and emotional health. Participants learn the
logical principals to blending mind, body and spirit for the
ultimate goal – wellness. Pin-Point Positive* This workshop looks at the human response to
stress and how it affects mind and body. Participants learn the
body’s pressure points so they can personally eliminate headaches,
neck, shoulder and back pain. Session attendees learn what stress
is and how to activate natural healing chemicals to achieve health
and balance of the mind and body. Features the innovative
WellQuest Ac•u•pointer® and Body Scape map. Balancing Work, Family & Self* This hands-on lecture introduces tools and
techniques and values and virtues encompassed in the principles of
natural laws for creating balance in all aspects of life. As the
session/journey progresses, participants will realize how to
regain passion, joy, wellbeing and balance in life. Workbook
included. Thriving with Fibromyalgia* This workshop provides fibromyalgia sufferers with
guidelines for maintaining a highly productive quality of life
without medication or lost workdays. Each participant designs
their own life practice incorporating practical, natural healing
techniques for effective results. The perfect alternative to
medication and/or disability. Workbook included. Anger Kills The body sends signals when anger lurks on the
horizon. If these signals are noticed early enough, people have a
greater chance of gaining control before things get out of
control. Participants learn about the anger iceberg theory and the
internal and external triggers that can cause the wrong anger
response to occur. ‘Tis the season… Avoid Holiday
Stress This seasonal workshop will assist and remind
everyone about the true meaning of the holiday season, regardless
of their faith. This workshop will cover: * The dos and
don’ts to managing holiday blues, * How to enjoy holiday meals and
not gain weight, *Keeping balance and moderation form Thanksgiving
to New Years, * Learn the natural healing qualities in holiday
foods, * Avoid overwhelming holiday stress and plan ahead, * 10
ways to avoid year end stress, * Stay within your budget while
keeping everyone happy, including yourself, 8 Facing loss and
grief during the holidays.
Civility…..Your Choice In this interactive workshop,
each person gains tools on living a civil life. The laws and rules
of civility is discussed, and demonstrated how a civil life style
can be implemented into daily living. There are personal civility
building blocks discussed, which are: respect, truth, honesty,
humility, transparency, accountability, and consistency. If you do
not feel civil at any particular day, this workshop will give you
tools to feel civil. Also, there are perfect comebacks on what to
say to rude people without being rude yourself. This is a truly
needed, understandable, upbeat, and remembered experience. |
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